Find the therapist that best suits your needs.
Our team
Trevor Little, LCSW
Hi, my name is Trevor Little. I specialize in Internal Family Systems (IFS) therapy, a proven path to healing, especially for those seeking to untangle the complexities of their inner world. Whether you're navigating past wounds, challenging relationship dynamics, overwhelming emotions, or patterns that seem beyond your control, IFS provides a structured and evidence-based framework built on curiosity and compassion.
Whether you are struggling with anxiety, depression, a faith crisis or transition, trauma, relationship issues, or anything else that has you feeling "stuck" and losing hope, I'm excited to join you on this part of your journey and find a way forward together.
Amy Seamons, CSW
Hi, my name is Amy Seamons. I’m a CSW (Certified Social Worker) specializing in relational and insight-oriented therapy. I help people find clarity and healing by understanding both their inner world and their outer relationships. I provide therapy to adult individuals experiencing anxiety, depression, conflict, trauma, grief, and loss. I also support clients navigating life transitions, identity crisis, and relationship struggles. I’m an especially good fit for anyone seeking help with overwhelm, disconnection, self-worth, communication challenges, or dysfunctional family dynamics. I have expertise in women’s issues, and am highly skilled in divorce mediation (including visitation, step-parenting, remarriage, and blended families).
I believe each person has the ability to achieve mental wellness, with the right insight and encouragement. If you know something needs to change, but don’t know where to start… I can help with that.