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Deconstructing faith can be an isolating and overwhelming journey, especially for those who have experienced religious trauma or difficult religious experiences. This half-day workshop offers a supportive space to process the impact of religious wounding, explore the ways it may have shaped you, and consider what healing could look like. Together, we’ll discuss how to let go of beliefs or practices that no longer serve you while holding onto what still feels meaningful and sacred. Through guided reflection, conversation, and storytelling, you’ll begin to clarify what an authentic and healthy path looks like for you moving forward. Whether you’re in the midst of deconstruction or on the other side wondering what’s next, this workshop is designed to help you navigate this transition with more clarity, self-compassion, and community.
Location: 1603 Stratford Ave S, Salt Lake City, UT, 84106
Date: Sept 27, 2025
Time: 1:00 pm - 5:00 pm
About the Facilitator:
Trevor Little grew up deeply immersed in a conservative evangelical tradition as the child of overseas missionaries, and has been on his own journey of evolving spirituality for over a decade. He now works as a therapist in Salt Lake City, Utah, specializing in religious trauma and spiritual transitions. He is also the co-host of Unburdened: Rebuilding After Spiritual Trauma, a podcast dedicated to helping others heal and reclaim their personal spirituality.